Yoga and massage to help restore balance, find connection, and create ease in body and mind

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Welcome

I offer two pathways to reconnect mind, body, and breath:

Vajrasati Yoga and Massage.

Through Vajrasati yoga, I create a space for self-enquiry and meditative awareness, encouraging safe alignment and the breath as a steady refuge both on and off the mat.

Through massage, I use deep tissue techniques to encourage release - softening tension, restoring balance, and awakening the body’s natural capacity for rest and renewal.

About Me

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“Lilly is a wonderful yoga teacher. She brings a gentle yet steady presence to every class, creating an atmosphere where I feel safe and supported”

-Rory Singer

Explore Yoga Classes

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Vajrasati Yoga

✦ Group Classes ✦ 1:1 Sessions ✦ Cover for Existing Classes ✦ Events ✦

Explore Yoga Classes

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Holistic Massage

✦ Deep Tissue ✦ Holistic Treatments ✦ Release Tension ✦ Restore Ease ✦

Book a Massage

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Highlights

✦ Over 65’s Yoga Classes (sign up via U3A) – U3A Preston Park - Knoyle Hall – Friday Mornings

✦ Tailored Restorative Yoga 1:1 (or split the cost with a small group of friends) – I can come to you at an arranged time!

✦ Full Body Deep Tissue Massage: Release tension and restore ease – Located in East Brighton (contact me for full address)

Book Now

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