Holistic Massage
I offer deep tissue holistic massage, having trained at Jing Institute in Brighton in the Bodywork Beginnings course.
Deep tissue massage is a practice that goes beyond muscle release to honour the whole person.
My approach works with the body’s physical, emotional, and energetic layers, aiming not only to ease tension but also to restore balance and promote deep rest.
Philosophy & Approach
Massage is more than a treatment for tight muscles it is an opportunity to reconnect with yourself.
During my training at Jing, the Bodywork Beginnings course also introduced movement practices such as tai chi and yoga, alongside Eastern and Western philosophy and meditation.
These influences continue to inform the way I work today, helping to make my treatments both grounded and holistic.
Each session is guided by presence and intuition, combining deep tissue techniques with a holistic awareness of the body-mind connection. The goal is to create a safe, restorative space that allows the nervous system to settle and the body’s natural healing capacity to unfold.
1:1 Sessions
Massage can support you if you are:
✦ Experiencing stress, anxiety, or overwhelm
✦ Living with chronic muscular tension or pain
✦ Recovering from physical exertion or long hours of work
✦ Seeking deeper relaxation and reconnection with your body
What to Expect
During a session, you can expect:
✦ A grounding consultation to understand your needs
✦ Gentle yet firm techniques tailored to your body
✦ Release of tension in connective tissue and overworked muscles
✦ Support for activating the parasympathetic nervous system
✦ A sense of spaciousness, ease, and renewal afterwards
Massage can also be a beautiful gift, whether for yourself or for someone you care about.
Booking Information
Sessions are available by appointment and tailored to your needs